"If you could change anything about your life what would it be?" brought ideas to mind such as:
or something similar, then coaching is for you!
Hello,
I'm Amy a Certified Empowered Wellbeing Coach with 20 + yrs. experience, including advanced certifications, as a RN. Together we will co-collaborate ways to achieve your Health &/or Wellness goals in a non-judgmental atmosphere of trust. Incorporating various techniques to create behavior changes that remain true to your beliefs and values in ways that will allow you to obtain and maintain your desired result.
There are few opportunities in this hectic world where you are the focus and have someone's undivided attention; a moment to be heard. This is one of those times. I will hold space for you and lovingly guide you on your journey to create the life you want.
The Love & Light Program is an excellent starting point.
"A Coach partners with a client seeking self-directed, lasting changes, aligned with their values, which promote health and wellness thereby , enhancing wellbeing. "
National Board Health and Wellness Coaches
Examples of Coaching Focus
Wellbeing: Empty Nesters - Newly Retired - Stressful job - Caregiver - College student dealing with stressors of school/life balance - Getting Married - Kids - Over spending - cutting back on Drinking/Smoking - Weight loss, etc...
Health: New Health diagnoses, ex. High Blood Pressure - struggling with current health - Need better understanding of diagnosis or what was communicated in doctor's appointment - Assistance navigating long term care - Advance Care Planning, etc...
All are welcome
Your initial consultation is complimentary. Take the first steps towards the Health & Wellness you want - Book a consult.
Open today | 05:00 pm – 08:00 pm |
If the time you were hoping for is not available, please send me an email or call me at 317- 955-5781
Woman owned Business.
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